Free Mental Health Therapy Resources

Resources

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

~ Virginia Satir

Discernment and Reunification Therapy.

We work with Individuals, couples in intimate relationships, & Families in crisis to nurture change and enhance connection.

No Insurance. No CoPays. No Worries. Private pay only.

( We do not accept insurance )

WE ALL PLAY A ROLE IN MAKING PUBLIC SPACE SAFE TOGETHER, WE CAN END HATE AND HARASSMENT!

WE ALL PLAY A ROLE IN CREATING SAFE PUBLIC SPACE BY SUPPORTING EACH OTHER WHEN WE’RE HARASSED. THAT’S WHAT BYSTANDER INTERVENTION IS ALL ABOUT.

A LOT OF DIFFERENT THINGS COUNT AS HARASSMENT…

CLICK FOR YOUR GUIDE TO BYSTANDER INTERVENTION

HARASSMENT RESOURCES:

Show Up, Your Guide to Bystander Intervention, by Hollaback! In collaboration with CUP
How to Respond to Street Harassment, by Hollaback! Written to respond to gender-based harassment, but the tactics are applicable to all forms of harassment We’ll be adapting these for the Asian/American community in the coming weeks
Responding to Online Harassment, Dos and Don'ts by Hollaback! In collaboration with #ICANHELP, Project HEAR, and the Dangerous Speech Project
Self-care guide to healing from Online Harassment, by Hollaback!
Digital Safety Guide, by Hollaback!
HeartMob, a platform where you can get support managing online harassment and/or support others experiencing it, by Hollaback!
Coronavirus/COVID-19 Resources to Stand Against Racism, by Asian Americans Advancing Justice | AAJC
Stand Against Hatred Tracker, by Asian Americans Advancing Justice