Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

​

~ Virginia Satir

WE ALL PLAY A ROLE IN MAKING PUBLIC SPACE SAFE

Together, we can end hate and harassment!

​

We all Play A Role

in creating safe public space by supporting

each other when we’re harassed. That’s what

bystander intervention is all about.

A LOT OF DIFFERENT THINGS COUNT

AS HARASSMENT…

​

click for YOUR GUIDE TO BYSTANDER INTERVENTION

Harassment Resources:

​

• Show Up, Your Guide to Bystander Intervention, by Hollaback! in collaboration with CUP

• How to Respond to Street Harassment, by Hollaback! Written to respond to gender-based harassment but the tactics are applicable to all forms of harassment We’ll be adapting these for the Asian/American community in the coming weeks

• Responding to Online Harassment, Do’s and Don’ts by Hollaback! in collaboration with #ICANHELP, Project HEAR, and the Dangerous Speech Project

• Self-care guide to healing from Online Harassment, by Hollaback!

• Digital Safety Guide, by Hollaback!

• HeartMob, a platform where you can get support managing online harassment and/or support others experiencing it, by Hollaback!

• Coronavirus/COVID-19 Resources to Stand Against Racism, by Asian Americans Advancing Justice | AAJC

• Stand Against Hatred Tracker, by Asian Americans Advancing Justice

Information on a Few Theories We Use

Learn more by clicking below....

Clinical Heart-Centered Hypnotherapy

or Schedule a session

​

CAC Frequently Asked Questions

​

Loveisrespect.org - Domestic

Violence Resource(s)-Worksheets and more.....

​

DAWN Domestic Abuse Womens Network
http://dawnrising.org

Domestic Violence Hotline

253 798 4166

Prepare-Enrich Client Resources

• Couple's Workbook (30 Pages)

• $15 Off Coupon

• Couple's Workbook with Biblical References

• Six Core Exercises (6 pages)

Pierce County, WA (Community Connections)

Menu Of Mental Health Services

​

• Pierce/ King County Crisis Support

• Thurston County Crisis Support

Anxiety Disorders 

​

• Answers to Your Questions About Panic Disorder 

• National Center for PTSD 

• Obsessive-compulsive disorder (OCD), Mayo Clinic 

• Calm Clinic

Attention-Deficit Hyperactivity Disorder 

• ADDA - Attention Deficit Disorder Association 

• Attention-Deficit Hyperactivity Disorder, NIMH 

• Born to Explore: The Other Side of ADD/ADHD

Child Abuse and Domestic Violence 

​

• Childhelp USA® 

• SAMHSA's Children and Families 

• SAMHSA's Protection and Advocacy 

• Questions and Answers about Memories of Childhood Abuse 

• The National Domestic Violence Hotline Website

Depression 

​

• Bipolar Disorder News - Pendulum.org 

• Depression and How Therapy Can Help 

• Depression Screening 

• Depression Test, Symptoms of Depression, Signs of Depression

Diagnosis 

​

• DSM-IV-TR: Diagnoses and Criteria

Eating Disorders 

​

• Academy of Nutrition and Dietetics Something Fishy

Parenting Materials:

​

• Couple's Parenting Workbook (23 pages)

• Biblical Parenting Workbook

Addiction and Recovery 

​

• Alcoholics Anonymous

• Center for On-Line Addiction

• SAMHSA's Substance Abuse/Addiction 

• SAMHSA's Treatment and Recovery 

• Web of Addictions

• Rehab Spot

Associations & Institutes

​

• American Academy of Child & Adolescent Psychiatry 

• American Association for Marriage and Family Therapy 

• American Counseling Association 

• American Psychiatric Association 

• American Psychological Association 

• Association for Psychological Science 

• Canadian Mental Health Association 

• Center for Mental Health Services 

• National Institute of Mental Health 

• Mental Health America 

• Substance Abuse and Mental Health Services Administration

Chronic Fatigue

​

• Chronic Fatigue Syndrome

Diabetes

​

• The Effects of Diabetes on Relationships

• TheDiabetesCouncil.com

Developmental Disorders  

​

• Asperger's Disorder 

• NeuroWeb 

• Yale Autism Program

Dissociation and Traumatic Stress 

​

• Sidran Traumatic Stress Institute

• Autism Resources for Families

• Sesame Street Autism Resources for Parents

• Reduce the Noise: Help Loved Ones with Sensory Overload Enjoy Shopping

• Creating a Home Where Your Child Can Thrive with a Disability

• CDC Autism Links and Resources

• Estate Planning for Parents of Special Needs Kids

• Planning for the Future for Seniors with Special Needs

• Operation Autism for Military Families

• Moving with Special Needs Kids

• Temple Grandin's Teaching Tips

​

​

Journals & Magazines 

• ADHD Report and Coping 

• Autism 

• Childhood 

• Contemporary Hypnosis 

• Dementia 

•  Depression and Anxiety

• Drug and Alcohol Review 

• Dyslexia 

• Early Child Development and Care 

• Eating Disorders 

• Educational Assessment 

• Journal of Gambling Studies 

• Journal of Happiness Studies 

•  Journal of Mental Health and Aging

• Journal of Sex & Marital Therapy 

• Journal of Sport and Exercise Psychology 

• Journal of Substance Abuse Treatment 

• Language and Cognitive Processes 

• Loss, Grief & Care 

• Anxiety, Stress

• Loss, Grief & Care 

• Mental Retardation and Developmental Disabilities 

• Metaphor and Symbol 

• Neuropsychological Rehabilitation 

• Parenting 

• Personal Relationships 

• Personality and Individual Differences 

• Psychiatric Bulletin 

• Psychology of Men & Masculinity 

• Psychology Today 

• Stress and Health 

• Studies in Gender and Sexuality 

• Substance Abuse 

• Trauma, Violence & Abuse

Medications and Health Supplements 

​

• Drug Interactions, Drugs.com 

• Drug Interactions, DIRECT 

• Medical Dictionary 

• Medications, FDA 

• Medication, Internet Mental Health 

• Medications, PDR 

• Medline, Comparison 

• Multivitamins

Personality Disorders 

​

• Mental Help Net - Personality Disorders 

• Personality Disorders - Focus Adolescent Counselor Services

Mental Health Care General Links

​

• CounsellingResource.com 

• Internet Mental Health 

• Let’s Talk Facts, APA 

• Mental Health Counselor Resources, About.com 

• Mental Help Net 

• PsychCentral.com 

• University of Michigan Health Library 

• Web Sites You Can Trust, Medical Library Association

Personality Disorders 

​

• Mental Help Net - Personality Disorders 

• Personality Disorders - Focus Adolescent Counselor Services

Additional Mental Health Care & Counseling Resources

​

• Disaster/Trauma 

• HIV/AIDS 

• Interpretation of Dreams 

• Keirsey (Myers-Briggs) Temperament Sorter 

• Signs of Menopause, Symptoms of Menopause

DrugRehabcom

​

• Co-occurring-disorder/anxiety

• Co-occurring-disorder/

• Eating-disorders

Note: Not responsible for the content, claims or representations of none CAC listed sites.